It’s so much easier to make a healthy choice that aligns with your goals when you have the right foods readily available. No one wants to run to the grocery store when they’re ready for a snack. If your pantry happens to be filled with processed, heavily salted or high sugar content foods when you’re ready for that snack, your desire to eat is more likely to exceed your desire to wait until you have a healthier option available. When that happens, you have to repeatedly start the process anew. The Revamp Your Pantry Guide will help you eliminate that cycle and get you on the path toward sustained success.

This guide includes:

• A detailed review of what foods to eliminate now

• What you need to purchase to restock your pantry, cabinets and refrigerator

• Where to find your new items in the grocery store

• Best practices for storing kitchen staples

• 20 quick and nutritious recipes that show you the usefulness of your some of your new kitchen staples