UPDATE: “Coach” Progress Report – 8-15-16

By Any Means Fitness - Client Update - 8-15-16

Something we love to do is share when our clients embrace the process. “Coach” is one of those clients. He has had his ups and downs, but he knows that the journey he is on is a lifestyle. If you need a little inspiration or a push, take a look.


bamadmin said: "There is no differentiation based on individual size, however portions served for dinners/breakfast can be increased. Lunches and snacks are suitable for one person.".
Clay Hewson said: "I was wanting to know if the meal plans would be different based on size. My girlfriend is 155 and I'm 290. I know we shouldn't eat the same amount of food just didn't know if there would be directions based on size.".

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