Tuesday Talk – ep. 20

Tuesday Talk Ep 20 By Any Means Fitness

We’ve got a new Tuesday Talk for you. This week, we’re talking personal training. Check it out!

bamadmin said: "There is no differentiation based on individual size, however portions served for dinners/breakfast can be increased. Lunches and snacks are suitable for one person.".
Clay Hewson said: "I was wanting to know if the meal plans would be different based on size. My girlfriend is 155 and I'm 290. I know we shouldn't eat the same amount of food just didn't know if there would be directions based on size.".

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