Tuesday Talk – ep. 17

Ep 17 of By Any Means Fitness Tuesday Talk

After a bit of a break, we are back with a new Tuesday Talk. It’s time to make some new sacrifices to reach our goals. Who’s in?

bamadmin said: "There is no differentiation based on individual size, however portions served for dinners/breakfast can be increased. Lunches and snacks are suitable for one person.".
Clay Hewson said: "I was wanting to know if the meal plans would be different based on size. My girlfriend is 155 and I'm 290. I know we shouldn't eat the same amount of food just didn't know if there would be directions based on size.".

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