Tuesday Talk – ep. 10

Ep 10 of By Any Means Fitness Tuesday Talk

Ep 10 of By Any Means Fitness Tuesday Talk

It it time for Tuesday Talk. This one is all about our experience at the Kentucky Derby Fitness Competition. Check it out.

bamadmin said: "There is no differentiation based on individual size, however portions served for dinners/breakfast can be increased. Lunches and snacks are suitable for one person.".
Clay Hewson said: "I was wanting to know if the meal plans would be different based on size. My girlfriend is 155 and I'm 290. I know we shouldn't eat the same amount of food just didn't know if there would be directions based on size.".

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