Keeping Meals Interesting

Chicken Tortilla Soup

It is very easy to get into a pattern of making the same foods over and over again. This is especially true when you are trying to maintain a healthy lifestyle. That gets boring very fast, and when boredom set in, well intentioned diet plans can easily go awry.

Keep things interesting in the kitchen by trying new ingredients and recipes. You can eat healthy meals and still enjoy your food. Here are five recipes to try this week.

Skinny Domestic Chicken from Domestic Superhereo

Chicken and Asparagus Lemon Stir Fry from Skinny Taste

Chopped Kale Salad with Edamame, Carrot and Avocado from Cookie + kate

One Pan Balsamic Chicken and Veggies from Cooking Classy

Grilled Salmon with Avocado Salsa from The Cookie Rookie

It really does make a different when you switch up your normal kitchen routine. Enjoy these recipes and share some of your faves too!

-JPM

bamadmin said: "There is no differentiation based on individual size, however portions served for dinners/breakfast can be increased. Lunches and snacks are suitable for one person.".
Clay Hewson said: "I was wanting to know if the meal plans would be different based on size. My girlfriend is 155 and I'm 290. I know we shouldn't eat the same amount of food just didn't know if there would be directions based on size.".

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