RSSArchive for April, 2012

Toned muscles, inches off your waist and thighs — Join our 12 Week Boot Camp

Toned muscles, inches off your waist and thighs — Join our 12 Week Boot Camp

Do you want: Flatter abs Leaner legs Increased stamina Enhanced flexibility More energy Join our boot camp! It’s $12/session. Pay as you go! Or, you can pay for the full $12 weeks up front to give yourself the motivation to keep coming back! We’ll drop the price to $100 if you pay for the full 12 [...]

10 Minute Workout: Back At It

10 Minute Workout: Back At It

Hey everyone. Hope you’re doing great on this Friday. We are back with a brand new 10 minute workout. You can always expect a challenge from us, so be prepared. If you’ve been coming to the site for a while, you already know that. Enjoy the workout, and let me know how it goes. Have [...]

10 Minute Workout: Legs Hips Plyo

10 Minute Workout: Legs Hips Plyo

Hey everyone. Welcome back to the 10 minute workout series on byanymeansfitness.com. As usual we’ve got another great workout for you. By the end of this one, I was barely able to life my leg — as you’ll see in the video. This is a time challenge, so be sure to set your timer for [...]