Get It In – Week 14 (Workout 2)
By Djuan Means on Feb 09, 2011 with Comments 1
Here’s today’s workout. Push yourself to get through it — you’ll feel great once it’s all over.
Enjoy, and have a great Wednesday.
There are three rounds of the following exercises. Do each exercise for 30 seconds with 10 seconds rest in between.
Side Plank Knee Tucks (both sides)
Straddle Jacks
Double Leg Drops
Walk Out Push Ups
Jump Squats
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Good to see a tlanet at work. I can’t match that.